Our services are delivered with well-earned Values of listening to hear with patience.  We care about empowering you to become the authority of bringing meaning to your life. Our Mission is to guide and work with you and then support how you get there.

Life and wellbeing coaching

Whether you`re looking to improve your well-being, make changes in your lifestyle or simply want some guidance and support, as a life and wellbeing coach, I can help.  I am a qualified professional with years of experience in the industry.


I will work with you to create a tailored programme that meets your specific needs and help you achieve your goals.  My approach is holistic, meaning that I consider all aspects of your lifestyle, for developing a specific plan for you.   Whether you’re looking to make positive changes in your career, relationships or lifestyle, my coaching can help you get there. 


Group coaching is also available for those who prefer to work as part of a team, as well as one-to-one sessions that are available on Zoom, Teams and other suitable online platforms or telephone and email.  Get in touch today to find out more about the coaching services and how I can help you live a healthier, happier life.  Free 20 minutes Clarity Session is available.


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Management Coaching

 This type of coaching can be beneficial for both employees and employers.  Managers gain valuable management skills and employees understand how to improve their knowledge and skills

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Career coaching can help you with understanding the job market, preparing for interviews, a career change, or are just starting to explore your options like starting a business

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and Life Coaching

Transformational coaching can help you if you are stuck in a rut and want to make changes, as well as those who are already successful but want to take their lives to the next level

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Personality Profiling/Communication Style Tools

You may find yourself getting into conflicts or struggling when someone has a different communication style.  It is always a good idea to take the time to learn about how others’ communicate.

Refiya Turner

I am a qualified Activation Life Coach and that means my approach is based on Eriksonian’s theory of psychosocial development which is an extension and broadening of Freudian thought. This approach is holistic and sensory, using visualisation techniques combined with talk therapy.


In my profession as an HR, well-being and training specialist, I’ve travelled all over the Middle East and Europe. In that time, I’ve met and coached many people from many different backgrounds and difficulties in life.


This disease has 4 stages that go through and 1st stage of the disease starts with the sufferer dealing with increased insomnia leading to severe panic attacks
Approximately 14% of school-age children between the ages of five and twelve experience somnambulism, commonly known as sleepwalking, at least once.
Personal care is a very important part of living a healthy lifestyle


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