Different ways, you can change yourself for the better

Become better image

Change is the only constant thing in this world. You’ve got two choices: you can either change for the better or worse. Which one would you prefer? I bet most, if not all, of you will say you’d want to change for the better (who’d want to do the opposite anyway?).   Write down what […]

Some tips to overcome negative thoughts

Negative Thoughts Image

Negative thoughts can affect your happiness. You could be happy one minute and the next, your mind is running off in the opposite direction. Don’t let negativity ruin your day.   Take a deep breath and tell yourself to stop You need to be self-aware for this tip to work. The moment you realize you’re […]

Self Care

Selfcare matters image

We all know that when things are not going well, this includes the economy, our jobs, health and all the other range of things that challenge our daily lives – we neglect to take care.  This is a reminder to take care of yourself.  Click on the video below to get some tips to help […]